Whether you are in the fog and heat of peri-menopause or have fully crossed the threshold into your “third act,” you’ll be very clear that what you need and want from your yoga and movement practices are very different than they once were.

Join in with a community of DAMES to explore new avenues of practice and updated approaches that support what your body, mind and soul need now.

We can welcome 22 participants.

This event is pre-registration only.

In the spirit of a true Speak Easy, location details and what to bring will be sent upon paid registration.

Registration is now open!

August Pop-Up Workshop: Practice like a DAME

$55.00

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